Recently ive been getting more and more discouraged in school and i havent been able to properly churn out work at my usual pace. Its honestly starting to affect me a little, i feel a little stressed that i cant keep up with my deadlines but at the same time i am avoiding my work. I know it sucks and that i have to endure the suckyness to get to a non bad day, but its been difficult. Any tips or pointers for self motivation/ self care so i dont burn out?
Hey @blackjack, it sounds like there’s a lot on your plate right now and it’s no wonder that you have been feeling so overwhelmed. I think that the first step to improving your circumstances is recognising the pattern and realising what you need to help you get out of this “rut”, which you have already done and it’s great that you are reaching out for support! Some people find it helpful to fall back on routines when things get too stressful, this could be in the form of sleeping and waking up around the same time everyday, or even starting to wind down a bit earlier on days when things feel especially heavy. I would also encourage you to give yourself some time to relax, engage in your hobbies and take sufficient breaks so that you don’t feel burnt out for days on end. Know that spending some time to care for yourself is equally important to ensure your wellbeing and allow you to continue thriving in school! Take care! 
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hello, as a student myself, I understand that it can get very hectic at times. For me, I have a mandatory break at the end of day to go for a light run, which keeps me motivated as I enjoy running. perhaps giving yourself a mid-week motivation can help to pace yourself. all the best op <3
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