Category Topics

Ask a Therapist

Burning questions about your emotional or mental health? Get advice from our community of verified professionals.
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Hangouts

Want to discuss your thoughts or just feel like ranting? Start a new discussion thread and find your kakis!
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Self-Care Lounge

Looking for healthy activities to do with your family, friends or colleagues? Find inspiration from ideas here!
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Community Events

Keen to learn mindfulness or gain skills to be a peer supporter? Check out the latest happenings.
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My Groups

Form support groups within your school or workplace. Groups are only accessible to invited members.
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