Ask a Therapist
Is This Normal? A space to ask questions about what you are going through, and get support and advice from the community of peer supporters and professionals. Coping A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you. Signs and Symptoms A space to discuss what you are experiencing, and when you may be encouraged to seek help. Seeking Help A space to get advice on self-help tips, and channels of support you can reach out to for yourself or someone you know. Mental Health Conditions A space to get information on mental health issues, and share your experiences dealing with emotional or mental distress. Treatment & Recovery A space to talk about your treatment and recovery journey, and find support from others who may be on a similar path.
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About 'Ask a Therapist' category
Burning questions about your emotional or mental health? Get advice from our community of verified professionals. Recommendations provided here do not constitute medical advice, and do not replace any therapy or profess… |
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0 | 5055 | June 22, 2022 |
| Where do I go, how do I start? |
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6 | 63 | August 30, 2025 |
| Unsure if feelings/emotions are real |
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7 | 37 | August 30, 2025 |
| Scratching myself |
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5 | 45 | August 29, 2025 |
| how do i tell my friend they might need family therapy |
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6 | 37 | August 29, 2025 |
| ADHD Diagnosis |
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1 | 21 | August 29, 2025 |
| Probably not normal but |
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11 | 41 | August 29, 2025 |
| Scam Victim |
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8 | 81 | August 29, 2025 |
| Any advice for grounding techniques |
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6 | 51 | August 29, 2025 |
| Coping with Glaucoma |
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4 | 146 | August 28, 2025 |
| I don’t feel I can be happy again |
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7 | 216 | August 25, 2025 |
| Do I have depression? |
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8 | 47 | August 28, 2025 |
| I feel like a nobody |
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3 | 74 | August 28, 2025 |
| Need help with booking appointments with counsellors |
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8 | 41 | August 28, 2025 |
| Bulimia, need ways to break the cycle |
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5 | 40 | August 26, 2025 |
| How to appreciate myself? |
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4 | 34 | August 26, 2025 |
| Stressed & Anxious about Work |
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8 | 49 | August 25, 2025 |
| A Good Person |
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7 | 67 | August 25, 2025 |
| Got scammed |
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16 | 531 | August 25, 2025 |
| Feeling conflicted about my first job |
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3 | 29 | August 22, 2025 |
| I'm not sure what's wrong |
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5 | 43 | August 20, 2025 |
| 🌱 Coping with Comparisons (aka that sneaky little thief of joy) |
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0 | 35 | August 19, 2025 |
| I can't deal with this anymore |
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5 | 45 | August 19, 2025 |
| coping with break up amidst long term sickness of parent |
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11 | 68 | August 19, 2025 |
| Insecure Attachment in friendships |
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10 | 116 | August 19, 2025 |
| Don’t know what to do |
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4 | 47 | August 19, 2025 |
| should i go to counselling? |
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5 | 78 | August 19, 2025 |
| I can't stop comparing myself |
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3 | 35 | August 18, 2025 |
| Toxic parent |
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3 | 39 | August 17, 2025 |
| I don’t know what to do :( |
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5 | 47 | August 17, 2025 |