Ask a Therapist
Treatment & Recovery A space to talk about your treatment and recovery journey, and find support from others who may be on a similar path. Seeking Help A space to get advice on self-help tips, and channels of support you can reach out to for yourself or someone you know. Mental Health Conditions A space to get information on mental health issues, and share your experiences dealing with emotional or mental distress. Is This Normal? A space to ask questions about what you are going through, and get support and advice from the community of peer supporters and professionals. Signs and Symptoms A space to discuss what you are experiencing, and when you may be encouraged to seek help. Coping A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you.
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About 'Ask a Therapist' category
Burning questions about your emotional or mental health? Get advice from our community of verified professionals. Recommendations provided here do not constitute medical advice, and do not replace any therapy or profess… |
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0 | 3371 | June 22, 2022 |
| is this normal? |
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3 | 393 | December 3, 2024 |
| What am I suppose to do, I hate my life and want to die. All I want is to be happy. :( |
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3 | 27 | December 3, 2024 |
| How to deal with this situation |
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4 | 42 | December 3, 2024 |
| conflicted, lost and numb. |
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3 | 28 | December 2, 2024 |
| The Trap of External Validation |
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0 | 16 | December 1, 2024 |
| I don’t feel I can be happy again |
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3 | 53 | December 1, 2024 |
| Being mindful towards my partner but it’s harmful |
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2 | 34 | November 30, 2024 |
| Confused About Reconnecting with an Ex-Friend: Should I Let Her Back In? |
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2 | 21 | November 30, 2024 |
| How to solve problems? |
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3 | 33 | November 30, 2024 |
| How do I get subsidised care for mental health issues |
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5 | 64 | November 30, 2024 |
| dont find meaning in life |
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5 | 44 | November 29, 2024 |
| confused about my feelings (TW) |
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2 | 25 | November 29, 2024 |
| School makes me hate myself so much |
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2 | 157 | November 29, 2024 |
| It's okay to not "have it all figured out"! |
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2 | 43 | November 28, 2024 |
| Are You Avoiding Your Emotions? |
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3 | 47 | November 28, 2024 |
| Mistakes at Work |
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10 | 79 | November 28, 2024 |
| what am i feeling? what should i do? im lost. |
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6 | 38 | November 28, 2024 |
| How to be mentally flexible not stubborn? |
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14 | 96 | November 28, 2024 |
| Need help in controlling my thoughts |
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2 | 20 | November 28, 2024 |
| What is mindfulness? #1 |
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5 | 174 | November 28, 2024 |
| I'm confused |
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1 | 20 | November 28, 2024 |
| Idontknoow |
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5 | 33 | November 27, 2024 |
| How to not 钻牛角尖 and develop common sense? |
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1 | 36 | November 27, 2024 |
| I feel depress and helpless |
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1 | 56 | November 26, 2024 |
| I’m 40 plus and jobless |
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5 | 163 | November 26, 2024 |
| Body image |
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5 | 69 | November 26, 2024 |
| Family issues |
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1 | 25 | November 25, 2024 |
| Dont care about anything |
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2 | 22 | November 25, 2024 |
| I feel scared/crazy |
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1 | 18 | November 25, 2024 |