Ask a Therapist
Is This Normal? A space to ask questions about what you are going through, and get support and advice from the community of peer supporters and professionals. Signs and Symptoms A space to discuss what you are experiencing, and when you may be encouraged to seek help. Treatment & Recovery A space to talk about your treatment and recovery journey, and find support from others who may be on a similar path. Seeking Help A space to get advice on self-help tips, and channels of support you can reach out to for yourself or someone you know. Coping A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you. Mental Health Conditions A space to get information on mental health issues, and share your experiences dealing with emotional or mental distress.
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About 'Ask a Therapist' category
Burning questions about your emotional or mental health? Get advice from our community of verified professionals. Recommendations provided here do not constitute medical advice, and do not replace any therapy or profess… |
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0 | 4662 | June 22, 2022 |
| will it get better? |
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4 | 29 | May 7, 2025 |
| Depressed and Exhausted. And stressed |
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6 | 30 | May 7, 2025 |
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How do I know who I am?
Hi everyone! Figuring out who we are can feel confusing, especially when we’re overwhelmed, burned out, or comparing ourselves to others… and sometimes we’re so used to adapting to what people expect of us that we forge… |
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0 | 8 | May 7, 2025 |
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Social anxiety, or not?
Hey everyone! Today, let’s learn a little bit about what social anxiety is like! It’s more than just being shy. It’s when everyday things (like talking to someone new, answering a question in class, or joining a group)… |
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3 | 34 | May 7, 2025 |
| Brink of break up with depressed boyfriend |
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6 | 42 | May 7, 2025 |
| I hate it, i really hate it |
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5 | 39 | May 6, 2025 |
| Do i have anxiety/depression? any ways to help with anxiety? |
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5 | 37 | May 6, 2025 |
| any ways to help with anxiety? |
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2 | 14 | May 6, 2025 |
| Depressed and stressed |
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2 | 8 | May 6, 2025 |
| Scared of my life |
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2 | 34 | May 4, 2025 |
| feeling like there's no meaning to life after a breakup |
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2 | 29 | May 3, 2025 |
| should i seek a diagnosis? |
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4 | 59 | May 2, 2025 |
| I keep crying recently |
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3 | 32 | May 2, 2025 |
| Lost, really lost |
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4 | 36 | May 2, 2025 |
| depersonalization |
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3 | 30 | May 2, 2025 |
| Dying slowly all thanks to healthcare and social service professionals |
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8 | 78 | May 2, 2025 |
| how to deal with guilt? |
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3 | 33 | May 2, 2025 |
| Seeking Help from A Therapist? |
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4 | 728 | May 2, 2025 |
| How healthy are your emotional boundaries? |
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1 | 31 | May 2, 2025 |
| Feeling Useless |
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3 | 28 | May 1, 2025 |
| Loss of purpose |
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13 | 152 | May 1, 2025 |
| Is this an emotional breakdown? |
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9 | 64 | May 1, 2025 |
| Uneasy at work |
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9 | 94 | April 30, 2025 |
| sport injury:/ |
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7 | 42 | April 30, 2025 |
| jealous of my friends :( |
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6 | 48 | April 30, 2025 |
| Long vent about what happened in school |
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11 | 108 | April 30, 2025 |
| Am I Overreacting or Is This Actually Not Okay? |
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3 | 52 | April 29, 2025 |
| someone with undiagnosed loud bpd paired with a quiet bpd close friend |
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3 | 52 | April 29, 2025 |
| I jus curious |
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16 | 120 | April 28, 2025 |