Ask a Therapist Coping
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About 'Coping' category
A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you. |
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1 | 533 | July 4, 2022 |
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How to stop caring too much at work ?.
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5 | 44 | January 12, 2025 |
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Marital issues
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6 | 147 | January 10, 2025 |
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Social Anxiety or Just Fear of Speaking Up?
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5 | 58 | January 8, 2025 |
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Silent Suffering
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3 | 48 | January 7, 2025 |
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I wish I could disappear
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6 | 117 | January 7, 2025 |
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starting to lose hope
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2 | 70 | January 7, 2025 |
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Im so scared
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4 | 31 | January 6, 2025 |
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Fear of enrolling into uni
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5 | 25 | January 3, 2025 |
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1st day of 2025: Let's review our Mental Health!
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4 | 42 | January 3, 2025 |
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I want to die. I want to give up
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9 | 100 | January 2, 2025 |
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Is mental health your goal for 2025?
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1 | 40 | December 25, 2024 |
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Victim of Telegram Investment Scam
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8 | 172 | December 23, 2024 |
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Emotional immature old folk
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5 | 68 | December 20, 2024 |
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It's okay to not "have it all figured out"!
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3 | 88 | December 16, 2024 |
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why can't i control my feelings
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2 | 41 | December 13, 2024 |
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Small steps matter!
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1 | 47 | December 13, 2024 |
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i dont feel alive anymore
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4 | 88 | December 10, 2024 |
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i dont know how to approach my feelings
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1 | 31 | December 9, 2024 |
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reality of life
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2 | 40 | December 8, 2024 |
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What is mindfulness? #1
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6 | 207 | December 6, 2024 |
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The Trap of External Validation
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1 | 55 | December 4, 2024 |
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School makes me hate myself so much
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2 | 188 | November 29, 2024 |
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Are You Avoiding Your Emotions?
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3 | 61 | November 28, 2024 |
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What is self-compassion #2
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2 | 164 | November 18, 2024 |
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How to deal with witnessing something traumatic
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3 | 57 | November 17, 2024 |
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What is self-compassion #1
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2 | 176 | November 13, 2024 |
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Staying Grounded in a World of Chaos
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1 | 41 | November 13, 2024 |
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I constantly feel like i’m a failure.
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3 | 73 | November 7, 2024 |
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lol just another one struggling
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9 | 146 | November 5, 2024 |