Ask a Therapist Coping
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About 'Coping' category
A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you. |
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1 | 672 | July 4, 2022 |
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Feeling like a terrible person
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3 | 29 | March 13, 2026 |
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Upset Mum of 4 seeking interventions
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5 | 79 | March 9, 2026 |
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taking a step towards healing
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1 | 36 | March 3, 2026 |
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Scam Victim
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14 | 517 | February 26, 2026 |
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Im lost, my mind is making me do things i dislike
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1 | 53 | February 20, 2026 |
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Maladaptive coping mechanisms
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4 | 51 | February 15, 2026 |
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Struggling with emotions
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1 | 25 | February 14, 2026 |
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I feel lost i cant cope anymore
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5 | 435 | February 8, 2026 |
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How do I move on from my regrets?
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1 | 26 | February 7, 2026 |
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How can I be more present?
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1 | 21 | February 7, 2026 |
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Feeling something bad will happen
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3 | 37 | February 4, 2026 |
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Taken advantage by friends
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1 | 21 | February 3, 2026 |
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Constant anger that I can’t let go
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5 | 31 | January 31, 2026 |
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rant i guess
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2 | 27 | January 29, 2026 |
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A Conflicting Feeling
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2 | 19 | January 27, 2026 |
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I choose to be alone because I receive envy and insecurity from people surrounding me
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2 | 19 | January 27, 2026 |
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Work stress
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5 | 26 | January 25, 2026 |
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Need advice on building trust again
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2 | 23 | January 22, 2026 |
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Feeling depressed because my ex found someone new
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5 | 528 | January 20, 2026 |
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I don't know what I'm doing?
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19 | 250 | January 15, 2026 |
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Will it get better?
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6 | 67 | January 7, 2026 |
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still trying
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2 | 65 | January 6, 2026 |
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Dk what else can help
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4 | 69 | January 5, 2026 |
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i’m so overwhelmed
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3 | 58 | December 29, 2025 |
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Feeling lost and confused
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6 | 48 | December 29, 2025 |
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Taking break from work
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4 | 97 | December 13, 2025 |
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Cold turkey for depresso slump
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4 | 58 | December 10, 2025 |
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What do i do with my life
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1 | 68 | December 8, 2025 |
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i want to kms
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2 | 75 | December 6, 2025 |