Ask a Therapist Coping
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
|
About 'Coping' category
A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you. |
|
1 | 670 | July 4, 2022 |
|
taking a step towards healing
|
|
1 | 25 | March 3, 2026 |
|
Scam Victim
|
|
14 | 483 | February 26, 2026 |
|
Im lost, my mind is making me do things i dislike
|
|
1 | 51 | February 20, 2026 |
|
Maladaptive coping mechanisms
|
|
4 | 50 | February 15, 2026 |
|
Struggling with emotions
|
|
1 | 24 | February 14, 2026 |
|
I feel lost i cant cope anymore
|
|
5 | 429 | February 8, 2026 |
|
Upset Mum of 4 seeking interventions
|
|
2 | 45 | February 8, 2026 |
|
How do I move on from my regrets?
|
|
1 | 26 | February 7, 2026 |
|
How can I be more present?
|
|
1 | 21 | February 7, 2026 |
|
Feeling something bad will happen
|
|
3 | 37 | February 4, 2026 |
|
Taken advantage by friends
|
|
1 | 20 | February 3, 2026 |
|
Constant anger that I can’t let go
|
|
5 | 31 | January 31, 2026 |
|
rant i guess
|
|
2 | 26 | January 29, 2026 |
|
A Conflicting Feeling
|
|
2 | 18 | January 27, 2026 |
|
I choose to be alone because I receive envy and insecurity from people surrounding me
|
|
2 | 19 | January 27, 2026 |
|
Work stress
|
|
5 | 25 | January 25, 2026 |
|
Need advice on building trust again
|
|
2 | 23 | January 22, 2026 |
|
Feeling depressed because my ex found someone new
|
|
5 | 498 | January 20, 2026 |
|
I don't know what I'm doing?
|
|
19 | 246 | January 15, 2026 |
|
Will it get better?
|
|
6 | 67 | January 7, 2026 |
|
still trying
|
|
2 | 63 | January 6, 2026 |
|
Dk what else can help
|
|
4 | 66 | January 5, 2026 |
|
i’m so overwhelmed
|
|
3 | 57 | December 29, 2025 |
|
Feeling lost and confused
|
|
6 | 47 | December 29, 2025 |
|
Taking break from work
|
|
4 | 97 | December 13, 2025 |
|
Cold turkey for depresso slump
|
|
4 | 57 | December 10, 2025 |
|
What do i do with my life
|
|
1 | 68 | December 8, 2025 |
|
i want to kms
|
|
2 | 75 | December 6, 2025 |
|
I'm exhausted
|
|
2 | 83 | December 1, 2025 |