Ask a Therapist Coping
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About 'Coping' category
A space to get tips and advice on managing stress, coping with difficult emotions, and ways to maintain wellness. Support each other by sharing what works for you. |
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1 | 684 | July 4, 2022 |
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Gaslit by my father?!
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3 | 27 | April 24, 2026 |
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Love scammed... yikes
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3 | 56 | April 24, 2026 |
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Love Scam Victim
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3 | 64 | April 21, 2026 |
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School is genuinely frying my brain omd
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1 | 28 | April 17, 2026 |
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Its raining
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2 | 24 | April 14, 2026 |
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Scan victim
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1 | 31 | April 9, 2026 |
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Toxic workplaces
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1 | 29 | March 31, 2026 |
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Advise for relationship
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1 | 46 | March 27, 2026 |
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Stuck and lost
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2 | 34 | March 26, 2026 |
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Feeling like a terrible person
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3 | 31 | March 13, 2026 |
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Upset Mum of 4 seeking interventions
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5 | 86 | March 9, 2026 |
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Taking a step towards healing
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2 | 52 | March 19, 2026 |
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Scam Victim
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14 | 609 | February 26, 2026 |
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Im lost, my mind is making me do things i dislike
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1 | 57 | February 20, 2026 |
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Maladaptive coping mechanisms
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4 | 52 | February 15, 2026 |
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Struggling with emotions
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1 | 26 | February 14, 2026 |
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I feel lost i cant cope anymore
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5 | 441 | February 8, 2026 |
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How do I move on from my regrets?
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1 | 27 | February 7, 2026 |
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How can I be more present?
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1 | 21 | February 7, 2026 |
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Feeling something bad will happen
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3 | 40 | February 4, 2026 |
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Taken advantage by friends
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1 | 21 | February 3, 2026 |
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Constant anger that I can’t let go
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5 | 38 | January 31, 2026 |
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rant i guess
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2 | 30 | January 29, 2026 |
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A Conflicting Feeling
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2 | 22 | January 27, 2026 |
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I choose to be alone because I receive envy and insecurity from people surrounding me
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2 | 22 | January 27, 2026 |
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Work stress
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5 | 28 | January 25, 2026 |
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Need advice on building trust again
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2 | 23 | January 22, 2026 |
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Feeling depressed because my ex found someone new
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5 | 561 | January 20, 2026 |
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I don't know what I'm doing?
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19 | 257 | January 15, 2026 |