it can be about anything, not just hobbies :))
Hello,
I am not sure if this counts but I recently made a commitment to myself to make therapy regular. Previously it was difficult because of my work schedule and also various other reasons… but now that I am taking a break from work, it has been easier to schedule sessions however I am making it a commitment to stick to regular therapy even when I go back to the workforce.
I have bounced around between different therapists (counsellors, psychologists, psychotherapist) but I feel like I hit jackpot with my current one. I can be rather or really avoidant in therapy and this caused much frustration with a lot of my previous therapist but with my current one, she has been really patient, understanding, compassionate… it’s been rather healing, she encompasses what a good therapist is like and what therapy is and should feel like, I feel safe with her.
I am thankful for her and I really hope to continue working with her
For me, it is spending more time with my extended family! It is nice to have long chats with them Will love to know about yours as well
I managed to get a job! I was able to spend more time with my family and cousins:)