Welcome friends of BRAVE! This thread is for participants of the Beyond the Label roadshows to share about their reflections after hearing a story shared by a person with lived mental health experiences.
Feel free to browse through their reflections, and we hope you will be encouraged to know that you are not alone 
Suggested Reflection Questions
- Can you recall a time when you felt overwhelmed by your responsibilities? How do you cope with it?
- What strategies do you use to manage feelings of guilt or sadness?
- What are your thoughts on seeking help early when dealing with mental health issues?
- What are some barriers towards seeking help for mental health concerns?
- How does the story of someone recovering from a mental health condition inspire you?
- How can you support friends or family members who are going through difficult times, particularly with their mental health?
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