Reflections Part 1 - The Weight of Self-Stigma
“Even if I had known, I don’t think I would have told anyone at work, yeah. Because I just feel that at work, you have to be a certain way, you have to be like this, that’s it… When we talk about stigma, there is not just what other people, how they stigmatise you, but it’s also self-stigma.”
Think about it…
- In what ways have I internalised beliefs about needing to appear “perfect” or “professional” at work?
- How has self-stigma shaped my willingness (or unwillingness) to share my struggles with others?
Share your thoughts below!
For details about BTL Fest 2025 and the Work Scene Investigation, go to Beyond the Label Festival 2025 - Work Scene Investigation! (Reflections Corner)