Be Your Best Self At The Managing Self-Stigma Workshop

POV: You want to live your best life but you don’t believe you can because of your mental health struggles. You don’t talk about it because you don’t want to burden others. You feel disappointed in yourself because you can’t be “normal”.

What other self-stigmatising POV speaks to you?

Calling all young adults, come join us in our Managing Self-Stigma workshop where we will exchange experiences and insights on the deep set negative beliefs we have about ourselves and how to manage them realistically. Difficult thoughts don’t change overnight, but one thing’s for sure: You aren’t alone in experiencing this.

Come join young adults to learn how to uncover negative narratives and find hope in recovery.

Workshop Details

Date: Saturday, 19 August 2023
Time: 10:00am – 12.00pm
Venue: JustCo Centrepoint, Level 5, 176 Orchard Rd, #05-05, Singapore 238843

Register by 17 August at