Join us Resilience Education – Wellness Planning Workshop by Resilience Collective

:raised_hand:Wait - There’s more to mental wellness than just trying to eat well, sleep better, and taking breaks? For sure! Do you know that you can manage your mental wellness in a more intentional manner?

:sparkles: Come join us in our Wellness Planning workshop under our Resilience Education Programme, where we will exchange experiences and insights on what has worked for your mental wellness or not.

Together, we will review the resources available - both around you and within you. Come away more confident about what you can do next time your mental health hits a snag.

Open to youths specially (ages 18 - 35) to learn how to create and manage their own mental wellness plan!

**Register before 2 February at RSVP: Resilience Collective's Wellness Planning Workshop.

Date & Time: 4 Feb 2023 (Sat), 10am - 12pm
Location: Justco at the Centrepoint, Level 5, 176 Orchard Rd, #05-05, Singapore 238843

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