Recently, I came across this news by the UK Mental Health Organisation and found it very relatable and interesting.
With the rise of content creators and online celebrities, we are constantly being exposed to social media posts showcasing their nice body figures and/or their workout routines. Many of us at some point would envy and want to achieve that figure. I also realised I began to be more insecure and conscious about my body image.
Has anyone of you feel the same way too? What are your thoughts and takes on this?