Please someone help me , I need to talk to someone real
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you’re not alone, it’s hard to breath sometimes.
hi @user4239, i’m really sorry you’re feeling this way :((. it sounds like you’re in a super overwhelming place rn, and i want you to know that you’re NOT alone.
if you’re up for it, please feel free to share how you’re doing here – i’d love to listen and sit with you. and if not, that’s completely okay too! no pressure at all.
if you need to talk to someone immediately, please consider reaching out to SOS or mindline 1771. both offer call and text support, and the people there are kind and trained to help others through difficult moments.
you deserve care, kindness, and support. please please hold on, okay? sending you so much strength, you can get through this 
Hello @user4239, thank you for reaching out on let’s talk! Our community will continue to support you, so we hope you can stay with us patiently and find comfort in this online space.
For real-time support, please consider reaching out to national mindline 1771 by dialling 1771 on your phone or sending a Whatsapp message to 6669-1771, or visit mindline.sg/fsmh. This is Singapore’s national hotline and textline service with 24/7 access to counsellors for any mental health needs you may have.
We are here for you, please feel free to share more with us whenever you are comfortable, and let the community know how we can best support you. Thank you! 
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Hey @user4239 and @zzzack, the let’s talk community is here to lend you our listening ear. Sometimes, things don’t go exactly the way we hope for it to go, or life feels like it’s all crashing down, and we start to feel overwhelmed and scared, because we don’t know what to do.
But please know that you’re not in this alone. Your friends, family, and the let’s talk community are here to give you our support. It is hard to overcome these feelings of pain all by yourself, because your brain may become stuck in its own loop of sadness and hurt. So don’t be afraid to reach out, be it to your loved ones, this community, or even professional counsellors and therapists.
If you’re open to sharing, could you tell us more about what you’re feeling right now? 
Running helped w my breathlessness. What do u want to talk about
I get a gastric pain . And its feel very very uncomfortable 
. Due to gastric pain ,I have lost appetit and feel very very weak.im so weak that I’m thinking about ending my life to stop the suffering. I’m in medication for the gastric pain however I’m very weak at the moment
,I keep on thinking about my past and I couldn’t let go. I can feel I’m splitting into many mind , 1 of tell me to let go ,let go of my past or I’ll just suffer even more, but another part of me just couldn’t let go thus splitting my mind and it feels like my mind is fighting among itself.
Please let me talk to someone REAL
I get a gastric pain . And its feel very very uncomfortable . Due to gastric pain ,I have lost appetit and feel very very weak.im so weak that I’m thinking about ending my life to stop the suffering. I’m in medication for the gastric pain however I’m very weak at the moment
,I keep on thinking about my past and I couldn’t let go. I can feel I’m splitting into many mind , 1 of tell me to let go ,let go of my past or I’ll just suffer even more, but another part of me just couldn’t let go thus splitting my mind and it feels like my mind is fighting among itself.
Please let me talk to someone REAL