is there anyway to talk to someone anonymously

Ask a Therapist Seeking Help
1

i don’t want to do mindline 1771 because i have to use my phone number. is there any other way

2

Hi @encouragingprimrose7647,

Thank you for reaching out! National Mindline 1771 is a confidential support helpline and the counsellors are not able to identify you. These are the ways to reach out to them:

  1. Calling them at 1771
  2. Whatsapp 66691771
  3. Webchat at this link mindline.sg | First Stop for Mental Health Support in Singapore

It can be daunting in taking the first step in reaching out but I want assure you it will be worth the effort.

Take care!