Are you always caught in between work and parenting? Feeling hard and helpless to strike a balance? This session will be sharing how to identify the stressors and tools for daily chaos.
Working parents often juggle multiple roles — professional demands, family responsibilities, and personal well-being. This session offers practical tools to help you navigate work-family stressors, build emotional resilience, and stay mentally strong.
In this session, we’ll learn about:
- How to identify & manage work-family stressors
- Simple, sustainable self-care techniques
- Emotional resilience tools for everyday chaos
- Where & how to find support — at work and beyond
Whether you’re a parent looking for balance, an HR leader supporting working families, or a wellness advocate, join us to explore how small mindset shifts and structural support can lead to a more fulfilling and sustainable lifestyle.
Register now via this link below!
https://shorturl.at/WCqXw
28 May 2025, Wednesday
12PM - 1PM
Zoom (Link will be sent upon registration)
Limited slots — sign up today!