Real Talk is a talking space designed to simulate mindline’s digital platform, Let’s Talk, where anonymous users can come together to discuss topics related to mental wellness and everyday life. Today, we will be doing one round of a short conversation lasting 5 minutes, and one round of deep conversation lasting 10 minutes. By the end of this experience, we hope to have successfully brought Let’s Talk offline, and that you have gotten a taste of the support and community you may find on Let’s Talk.
Through the workshop talking to someone new, what are some insights you’ve gained that you otherwise wouldn’t have thought of?
Here’s some questions to tickle your mind for reflection:
• How did it feel to discuss mental health with someone you didn’t know?
• What was the most meaningful takeaway from your conversation?
• Did hearing someone else’s perspective affirm or challenge your own views?
• How do you think this experience might impact how you manage your own mental health going forward?
• What surprised you most about the conversation or the topics discussed?
• Did you feel comfortable sharing your thoughts and experiences? Why or why not?
• How can events like this help foster more open conversations about mental health among high performers?
Hope you smiled from these interactions we’ve had the opportunity to have today and may you always have unending reasons to smile 