Jalan Kayu Day 2023: Event Management

Community Events Talks & Workshops
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Welcome to our let’s talk platform! :wave:

Thank you for joining this journey in creating a community of care :two_hearts:. To start, answer one or any of the questions below and feel free to reply to others!

1. What is mental health/self-care to you?
2. Has your perception of mental health changed over the years? What changed and why?
3. What are some common misconceptions about mental health that you’ve come across among your peers?
4. What effect has social media had on your mental health (if any)?
5. What are your thoughts on seeking professional help for mental health?
6. If you could say something to someone struggling with their mental health, what would it be?

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To use time wisely and spend more time wuth other

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Take time to care for self and not compare yourself to others

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Yes, do not compare and take time to have a rest.

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Have time for yourself

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Mental health is a part of everyone and something to look after. It is also complex but can also be changed and overcome with

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Mental health is important for everyone and should not be fearful with it and always keep our mind open, accept it and share it to get help for ourselves and everyone around us.

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