Signs of Cyberbullying

Ask a Therapist Signs and Symptoms
1

Hey everyone!

In our digital world, it’s so important to be aware of the signs of cyberbullying and support each other in a positive online environment. Cyberbullying can happen to anyone of us, and we should be aware of how it ‘looks’ like.

Here are some signs to look out for:

  1. :cry: Emotional Distress:
  • Watch for sudden mood changes or withdrawal from social activities.
  1. :computer: Change in Online Behavior:
  • Notice if someone suddenly avoids going online or using specific apps.
  1. :no_mobile_phones: Avoidance of Devices:
  • Be mindful if someone expresses discomfort or fear about using electronic devices.
  1. :chart_with_downwards_trend: Decline in Academic Performance:
  • Keep an eye out for a noticeable drop in academic performance linked to online interactions.
  1. :sleeping: Change in Sleep Patterns:
  • Be aware of difficulty sleeping or changes in sleep patterns related to online stress.
  1. :zipper_mouth_face: Secretive Behavior:
  • Pay attention if someone becomes secretive about online activities or changes usernames.
  1. :face_with_head_bandage: Physical Symptoms:
  • Be supportive if someone complains of headaches, stomachaches, or other unexplained physical issues.
  1. :house_with_garden: Social Isolation:
  • Notice if someone withdraws from friends or social activities both online and offline.
  1. :arrows_counterclockwise: Negative Self-Image:
  • Be there if someone expresses feelings of worthlessness or low self-esteem.
  1. :iphone: Unusual Reactions to Devices:
  • Watch for visible changes in facial expressions or body language while using electronic devices.
  1. :warning: Harassment or Threats:
  • Report persistent negative comments, threats, or harassment online.
  1. :couple: Change in Online Friendships:
  • Keep an eye out for drastic changes in online friendships or sudden exclusion from groups.

Remember, if you notice these signs or if someone reaches out to you, offer support and encourage open communication. Share with us your thoughts, experiences, and tips on recognizing and combatting cyberbullying below! :blue_heart::globe_with_meridians: