Emotional Safety in Relationships - Do you feel safe?

Hey everyone!

Just wanted to share about a topic that’s close to my heart - Emotional safety in relationships.

In relationships, emotional security is the bedrock of trust and understanding, and it helps to create an environment where partners feel accepted and supported without judgment. It’s about having a safe space where vulnerability is embraced, allowing for open communication and shared experiences.

Signs of emotional insecurity in relationships may include a fear of expressing true feelings, seeking excessive reassurance, or avoiding conflicts. This may cause a person to tell lies, feel extremely stressed (like walking on egg shells!) around the partner, or to avoid interacting with the partner.

:thinking: Questions to ponder:

  1. How do you create emotional security in your relationships?
  2. Can you share an experience where you felt emotionally secure in a relationship and how it was like for you?

Let’s continue to explore the importance of emotional security in relationships, that thrive on trust, empathy, and authenticity!