Facing a burnt out situation

Is being burnt out the new Normal?

@Arthurlim01 Thank you for the question! And I am so sorry for getting the response back to you this late.

I don’t think so! Burnout is something that we actively need to be self-aware of and make active steps to improve the situation. It is a sign that something needs to be changed for the better.

But I guess the pandemic caused many changes to one’s lifestyle and how we approach it. This has been made worse by technology that is supposed to make our life easier. Instead, it made work easier to reach us!

Maybe you could also share some of your struggles too!

Here are some resources you could check out!

Broad resources for reference: Youth: School & Work
A light read: Why Burnout is Hitting Young People Hard