Going home now

Finally getting to go home at 8,have not even eaten my dinner :frowning:

Hey @user495791, glad to see your check-in, and by the time I’m replying to this, I’m hoping you have eaten your dinner and are having a well-deserved rest!

I’ve seen the past posts you’ve made; it sounds like you’re feeling very stressed out over work. Like what others have said, it may be helpful to take things one at a time. Setting a goal to complete each day first, then working on from there, can help manage things. If you feel overwhelmed, don’t be afraid to step away and take a break. Talk to a trusted friend or family member about it and focus on your well-being.

If you want to chat, I’m looking forward to see you continue posting here! Or, you can call the National Mindline Hotline @ 1771 to talk with a counsellor too :heart: