i'm so freaking done

Ask a Therapist Seeking Help
1

i know how i feel all the time is not normal,

2

Hi @thegreatwar ! Thanks for writing in. Would you like to elaborate more on how you have been feeling that didn’t seem normal to you?

Hear from you soon!

3

Dear @thegreatwar

Thank you for reaching out. May I gently ask what are you feeling all the time that feels not normal. Understandably it’s hard to articulate, but I believe that when you start putting your thoughts and feelings into words, desired outcomes will become clearer. What you are feeling will help bring clarity to your thought processes, values and choices. :yellow_heart:

4

i get that sharing in public spaces can be kinda daunting, so u could consider using some national mindline services to talk to a people 1 to 1 instead :slight_smile:

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