One of my friends tried to counter social media addiction with an application that takes closes the phone after a period of time
I find one way of maintaining a balance is to have a timer, where I wld get a notification if I’m on a certain app for too long. That’s my cue to put my phone down and stop scrolling
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Sacrificing my sleeping and Watching tiktok till the wee hours of the night
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At times social media shows the unrealistic expectations of everyday life. So it’s good to always practice self care and not be influenced by what is shown on social media 
my friend has social media addiction. she does not verbally address that she has social media addiction, but i saw it through her actions.
My friend was addicted to social media. He couldn’t stop using his phone even when meeting up one on one. I talked to him about how disrespectful it was and through this I feel that he’s more mindful of social media addiction
I think personally i needed to just delete the app as i got addicted to social media and comparing myself online. im glad i got over it 