Latest Challenges topics

Topic	Replies	Views	Activity
About 'Challenges' category Participate in simple and fun wellness challenges posted by mindline community members. Invite your friends to join in!	1	1053	July 4, 2022
August Weekly Challenge #1: Seek therapy or counselling if you need emotional support :sparkling_heart:	0	117	August 2, 2023
July Weekly Challenge #4: Reflection, Mindfulness, Growth! (Part 3) :four_leaf_clover:	0	93	July 26, 2023
July Weekly Challenge #3: Reflection, Mindfulness, Growth! (Part 2) :herb:	1	83	July 20, 2023
July Weekly Challenge #2: Reflection, Mindfulness, Growth! (Part 1) :potted_plant:	1	127	July 17, 2023
July Weekly Challenge #1: Express your feelings :speaking_head:	0	70	July 5, 2023
June Weekly Challenge #4: Go on a solo adventure :national_park:	0	70	June 28, 2023
June Weekly Challenge #3: Get creative! :art:	0	117	June 21, 2023
June Weekly Challenge #2: Challenge your cognitive distortions!	1	170	June 15, 2023
June Weekly Challenge #1: What are you proud of yourself or others for? :hugs:	5	218	June 11, 2023
May Weekly Challenge #2: Set boundaries :o:	3	198	June 6, 2023
May Weekly Challenge #1: Reflect on the values you live by :compass:	6	233	June 5, 2023
April Weekly Challenge #4: Decorate your room :potted_plant:	0	219	April 26, 2023
April Weekly Challenge #3: Brave your fears! :muscle:	0	235	April 19, 2023
April Weekly Challenge #2: Write a letter to your younger self! :love_letter:	0	225	April 12, 2023
March Weekly Challenge #2: Write out what you need less of in your life	3	342	April 10, 2023
April Weekly Challenge #1: Tell someone you appreciate them!	0	180	April 5, 2023
November Weekly Challenge #2: Identify a trait that you like about yourself!	2	277	March 23, 2023
January Weekly Challenge #3: Write a letter to your future self	22	451	March 23, 2023
March Weekly Challenge #1: Indulge in an activity from your childhood	2	270	March 11, 2023
February Weekly Challenge #3: Move your body for 30 mins!	1	252	February 28, 2023
February Weekly Challenge #2: Put on your favourite outfit!	4	230	February 13, 2023
February Weekly Challenge #1: Go on a social media detox for one day this week!	17	265	February 5, 2023
January Weekly Challenge #4: Celebrate an achievement!	21	299	February 4, 2023
January Weekly Challenge #2: Setting and prioritising goals!	37	586	February 4, 2023
January Weekly Challenge #1: Let's stretch for 5 minutes!	6	529	January 27, 2023
December Weekly Challenge #4: Do something outside of your comfort zone	0	233	December 27, 2022
December Weekly Challenge #3: Engage in a conversation with someone new	1	227	December 20, 2022
December Weekly Challenge #2: Skip the disposables for today!	0	179	December 12, 2022
December Weekly Challenge #1: Hug someone	3	216	December 6, 2022