We charge our phones without thinking everyday to keep it charged and functional… but when’s the last time you checked your personal battery level?
Low mental/emotional battery signs can show up subtly in us — zoning out, snapping at people, or even feeling numb. Sometimes we don’t even realize we’re drained until we’re on 1% or even battery flat!
Poll: What’s your usual ‘low battery’ sign?
- I get more irritable than usual
- I feel tired no matter how much I sleep
- I can’t focus or think clearly
- I feel emotionally numb or disconnected
What helps you recharge when you’re feeling flat?
Drop your go-to recharging habits or lessons you’ve learned the hard way — someone might need to hear it today