I feel so lost

ive been feeling really off - since like p4

it may have been my phone im not sure

but life is so tiring and i dont wanna do anyth

ive lost almost all my friends ( and i dont feel close to them at all, sometimes i wonder why im even friends with them) all this talk about metal health has ruined my mind , im so negative all the time

i really wonder how i can still go on

days repeat over amd over some days more tirong than others

i wld rlly love to write out in full but pardon me im exhausted

i just dont feel like im doing things right i feel so lost

Hello @user1366 how are you coping now? Take your time to share no worries we are here to listen :slightly_smiling_face:

Hey! Maybe you can try to do a plank on your bed or beside your bed and you will realise that it is a much more painful process and you might be distracted for a bit instead of being constantly stuck in a depressing mood. It worked for me so hope it works for a bit for you to cope with what you are feeling. Anyway once you feel like it, you can share under this thread bit by bit. Take your time!