I’m lost, I don’t know what I’m really feeling. Everyday just repeats itself. Wakes up work and sleep. Tired all the time
Oh gosh I feel you totally.
but really writing it how you feel helps you get it off your chest imo.
And please probably share with someone in greater detail. Whether it’s here or professionals…
Sending you strength!
Dear @user9069
Thank you for reaching out and sharing what you going through. I’m glad you took this first step in addressing this current situation. What you shared, about feeling lost and living almost on auto pilot happens to many of us, so please know you are not alone. It may be good to take a break to recharge and re-centre. A stock take of what you want in life and whether your current path is getting you closer or further from your aspirations would be useful. Do consider speaking to a counsellor who can gently guide you as you recalibrate. Please know that with tiny steps towards what you want, you can emerge from this low period. Be gentle with yourself and give yourself the time needed to recover. Do continue reaching out here for support whenever needed.