I just feel like I don’t have a sense of purpose or show any enthusiasm in anything I do. I don’t feel like myself. Is there anything I can do to stop feeling this way?
Cant help with enthusiasm but have to keep finding something to do until 1 gives u purpose. I found mine to be putting out songs, my frens found it via being a social services
@Sarantea Mhmm… what really helped me was taking small steps to shake things up a bit. I didn’t go for anything huge but just tried out little things that sparked a bit of curiosity. I started by exploring different areas, picked up a book on a topic I hadn’t read up on before, and even tried photograph which I’d never considered. Those small changes broke my normal routine and helped me reconnect with things that actually mattered to me.
Also, talking to someone about how you’re feeling can help you process these emotions and find support. It’s okay to ask for help, even if it feels hard at first. Just remember, these feelings don’t define you, and it’s okay to take things one step at a time. You don’t have to have everything figured out, but you deserve to feel connected to your life and yourself again. You can do it!!
it would help if you explore different options of things to do! that way you’ll eventually find something that aligns with your interest and motivates you to work hard for it. this searching process might take awhile, and i know it can be tiring or scary to keep trying new things, so take your time to learn and gain new experiences. Go at whatever pace that makes you feel comfortable, enjoy the process of learning and you’ll eventually find something that gives you a sense of purpose and motivation. jiayous!!
@Sarantea something that helps me to feel myself again is try new things, like food, visit a new place, read something diferent or learn new skills maybe this can help you, i hope you can find your sense of purpose again.