seeking help of mental anxiety. being unemployed for quite a period.
Hi @skyliners
Thank you for writing in about the anxiety you are experiencing. That is courage as I believe you want to overcome your current situation and searching for solutions. It’s understandable to feel anxious and I believe the challenge of finding a job has been a contributory factor to how you are currently feeling. Please keep your chin up.
May I encourage you to explore the following resources:
Mental health
A)Samaritans of Singapore (SOS)
SOS operates a 24-hour hotline to provide emotional support for those in facing crisis
1800 221 4444
B)Polyclinics
https://polyclinic.singhealth.com.sg/Documents/Health%20Wellness%20Clinic%20PIL%20(7%20Mar%2022).pdf
I believe you have already come so far, so keep taking one tiny step at a time towards your goals. Take care your wellbeing and seek support from family and friends who care.