Can I ask for my case notes

Can I ask my therapist whether they can provide me the case notes that they have been taking since the therapy is coming to an end soon?

Hi there @inquisitivemint9556 ,

Thank you for taking your time to post on Let’s talk!

You can definitely ask your therapist or access to your case notes. This is a reasonable request, and your therapist should be open to discussing that with you. However, this depends on what you are requesting for. General sessions notes (which you may have a right to access) and a therapist’s private psychotherapy notes or process notes (which may have different rules around access).