Why does no one gets me I feel so tired and drained yet my fam ask me to work all day - working and studying aiant easy it’s so stressful
Hey there :”( Sounds like it has been a very taxing period for you, physically and emotionally. Coping with studies alone is already very demanding, I can’t imagine how stretched you must be, having to work on top of studying. While that is very incredible, we are all not superhumans and we do need time to ourselves to rest as well!
I’m glad that you feel comfortable enough to voice out your struggles here. I feel concerned for your well-being, how have you been juggling both work and studies and how have these commitments affected you?
Affected me A lot - I’m so tired and I can’t really rest even at night when I want to sleep - I keep thinking about everything and I cannot rest
I am also passing through the same thing but one thing that i realised we must change our attitudes to positive and if we do these things positively we shall overcome them because the problems we have are not the problems but the attitudes we develop towards the problems are the problems.
i tried that to do that too but its not the outcome i want and im much more tired in the end, i think being positive will also come to a point where you are so tired and you just want to give up- i reach that point and i still push through and i am much more burnt out than ever
I think you should try listening to summons please forgive me if your not christian but in most cases when you listen to them and read God’s word it gives you strength to keep going and it also brings peace. I have tried it and i think it is the best solution. For it is written in the Bible that Come to me(God) all of you that are tired and i will give you rest. Try speaking to God and He will surely give you a solution.
i did that and i still feel drain- i just feel like everything is pointless at times, how many therapy sessions will i be then ok
Do not give up keep on pushing.
What do you enjoy doing @Jelfel? Maybe having planned breaks to do things you like can help you alleviate some of this burn out.
i honestly have no mood doing what i like already its really so hard pulling myself out of bed already so i feel its really so tough doing what i like even more cuz i have no mood
That sounds a lot to go through, I’m so sorry to hear, you don’t deserve to be struggling this hard. I’m glad that you have tried ways to help yourself feel better. Hear that it has not been working out very well for you – totally get how frustrating and tiring that can make you feel. You are very strong and I am so proud of you for trying all that you can. Who else knows what you are going through at the moment?
https://mindline.sg/home – linking a resource here for you! Hope it helps, even if it’s just a little, and update how it goes!
thank you for being proud of me when im not proud of myself and not many people know about what im going through - im not that strong as you think, i always feel so weak and dumb so i dont dare to tell many people cuz i have many friends who judge and i dont really regard them as real friends too
also the resource that you link @sunflowersnsunshine is so cool!! thanks for it