Hm...is this normal

Ask a Therapist Is This Normal?
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I have 3 alarms set on my phone, tablet and digital alarm clock, with all of them set 5 minutes apart because I am so afraid of not waking up for school the next day. I will also check them multiple times before going to bed. Is this normal?

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Hi @kopio ! Not too sure if it’s normal but I do the same thing :0 not sure whether it’s a good thing or not to be honest :frowning: I imagine it must be stress inducing when you’re afraid to be late for school, and I’m here to tell you you’re not alone :smiley: it’s really common to do this and as a matter of fact I set my alarms five minutes apart too :slight_smile: Here for you! :slight_smile:

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reminds me of this!

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but jokes aside, I think having multiple alarms is a sign of maturity and responsibility. you’re doing well!

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