How do I stop feeling tired all the time? Why can’t I find things that bring me joy anymore?
1 Like
hello @butterxcotch, what kind of work do you do?
Dear @butterxcotch,
Thank you for reaching out. I appreciate you sharing your struggles with feeling tired all the time, losing interest in activities that used to bring joy, and experiencing boredom at work. It takes courage to open up about these challenges, and I want to acknowledge your bravery in doing so.
Feeling tired constantly can be really draining. Please share more with us about your sleep routine and if you’ve noticed any changes in your energy levels lately? How long have you been experiencing low energy? Understanding what might be affecting your sleep and energy could help us work towards finding solutions together.
Losing interest in activities that once brought joy can be disheartening. If you feel comfortable, let us know what those activities were and what made them special to you?
Experiencing boredom at work is something many people can relate to. Are you able to pinpoint any specific aspects of your job that are contributing to this feeling? Identifying the root causes can help us brainstorm potential solutions together.
It’s okay to feel tired, disinterested, or bored at times. We all experience ups and downs. By reaching out for support and exploring these feelings, you’re demonstrating strength and resilience. We’re here to support you and together we can explore possible strategies and options.
Please hit reply, and let us know more. We’re here to listen to you, your feelings are valid and you matter! 
Take care,
CoolBreeze =)