I made the mistake to only chat w ppl w mental health issues cuz it felt safe as i dont get judged. The issues became a big problem like always mentally revisiting memories n mood to relate to them. Also, they dont want to hang out n i couldnt find ppl to hang out when lonely. Reading posts from here n other local mh platforms werent good either.
I avoided going to normal meetups cuz i was judged. Now i learnt to lie when asked what i do or whatever as if im having a normal life. Im still struggling w getting a job n continuing my career. I then went to free or cheap boardgames meetups n it was great, the same ppl keep showing up n also can meet new ppl. Its still a very acquaintance situation n not frenship but whatever since i am getting out of my room n quenching my social need. Also, the free music gigs. Also, meeting up w new girls once a few months since i got better at talking.
Its been more than 6 months of doing that n its been really good for my mental health. I’ll continue n also try to find more things thats good for my mood n mh.
I try not to come back here n read the posts here n my mood will be affected. I will just come back once in a while if my life does have a temporary dip again to post wats on my mind.
I actually wonder how therapists or similar roles deal w always being in a space where ppl r not doing well mentally n emotionally