July Weekly Challenge #4: Reflection, Mindfulness, Growth! (Part 3) 🍀

Life is a journey with many challenges. In the past two weeks, we’ve reflected on the past and learnt to be in the moment…

Now let’s think about how we can continue to grow into the future :green_heart:

Growth is not a destination or deadline, but often the process and recognition of oneself as capable of change. Change can be scary, and growth requires a willingness to let go of the familiar, and embrace the unknown. However, adopting a growth-mindset can lead an individual to thrive :cherry_blossom:

What is a growth-mindset? :thinking:
:chart_with_upwards_trend:“Growth mindset, or growth-oriented people see themselves as a continual work in progress. They are more interested in learning than protecting their image. More interested in saying, “I made a mistake. What can I learn from this?” than denying their mistakes.”
:point_right: Read more here: Mindfulness | Develop a Growth Mindset | Awakened Mind

Thus, this week, let’s think about our own work-in-progress and try to answer these questions:

  1. How can you foster a love about being open to new possibilities and journeys to your future?

  2. What are some ways you can embrace others’ feedback and fuel it to your own growth?

  3. What kind of growth do you want to see in yourself for the future?

Remember that progress isn’t linear, and that we all have our own pace in life :star: