I just hate how whenever I’m feeling better, everything starts to go downhill. I just had my exams and it really pulled me down. I studied really hard for them including doing the practice papers they gave and trying to understand it so that I can answer when similar qs comes out. Yet I did so many mistakes during the tests. I know I’m putting pressure onto myself a lot just to get good grades but imagine studying so hard just to end up not feeling confident about the papers. I feel depressed again and I have no motivation to do anything. It just feels like I’m back to my depressive state just bc of my exams. I keep crying and having suicidal thoughts but it feels stupid to feel this way. I can’t even talk about my feelings to anyone cuz I’m scared they’ll think I’m overreacting again.
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Hey i just wanna say that you’re doing much better than you think. Youre studying a lot, doing practice papers and not giving up to the point where you feel exhausted by the lack of results. Its really incredible! Usually many students would have given up and just do whatever they want.
Though i think you should speak to someone like 1771 if your having suicidal thoughts, but i know you’ll pull through those exams!
One advice i can give is, try teaching those topics to your friends or even imagine your teaching the questions to an imaginary class! For me, its very helpful to test your understanding
Please dont give up! And remember to drink water, talk to some people like family and friends (about non academic stuff) and rmb to sleep!!
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