Money on My Mind: Is Financial Stress the New Normal?

Hangouts Money Talk
1

Rising costs, savings anxiety, income instability… they don’t just hurt your wallet—they affect your sleep, mood, and even relationships.

Studies have shown that people experiencing financial stress are twice as likely to experience symptoms of anxiety and depression. Yet, many of us still feel awkward talking about it.

:bar_chart: Poll: What’s your biggest money worry right now?

  • Not saving enough :money_bag:
  • Debt and bills piling up :credit_card:
  • Cost of daily living :receipt:
  • Job or income uncertainty :chart_decreasing:
0 voters

How do you manage financial stress? :speech_balloon:
Do you have any small habits or mindset shifts that help? Or are you still figuring it out? Share your honest thoughts—someone else might just relate. :heart_hands:

2

Yes..so its important to start early

3

Use what you need n budget my account

4

Budget monthly savings and ensure enough savings for rainy day.

5

Save for future when is rainy days

6

Yes it is the norm but by coping it with planning it is manageable

7

Distress by doing something that makes me happy. Jogging or baking.

8

I believe in the idea of not spending on things which i do not need :grin:

1 Like