Recently I find myself struggling with suicidal thoughts on a daily basis. I wouldn’t say that I am or consider myself actively suicidal (that I want to act on these thoughts now) but I do think about and dream about how nice it would be if I was dead and recently I found myself wanting to stash pills. Should I be worried?
Hi @User1978
I’m sad to hear about your struggles and would like you thank you for courageously seeking help. Please know that you are not alone♥️, that your life is infinitely precious and immediate help is available for you.
Please reach out with some urgency to a mental health professional so that you can quickly get the help and support you need. If you are in school, approach your school counsellor.
Here are other community options you can consider:
- Singapore Association for Mental Health (SAMH) - 1800-283 7019
- IMH CHAT: (https://www.imh.com.sg/CHAT/Get-Help/webCHAT/Pages/default.aspx)
- SOS - 1767
- Care Corner Counselling Centre - 1800-353 5800
Please do reach out for help. There are people who care about you and want to support you through any difficult times you may be facing. You really do not need to bear the burden alone. With you taking tiny steps to address the issues before you, I sincerely believe there could be improvements to your quality of life and overall well being.
hi, stashing pills is already danger zone. please get help. throw away the meds if u can too. my mistake was to have a lot of pills lying around. I was looking for a way out and the pills were conviniently there. open to hear u