Life’s curveballs? Yeah, we all get hit with those.
But guess what? How we cope is like having our own special superpower and spoiler: every power serves us in its own awesome way.
Check out these coping styles and their secret strengths. Do you see your vibe here? 
1. Problem-Solver Mode
You’re the boss who tackles problems head-on, making plans and taking action.
Power-Up: You don’t wait for things to get worse, take charge and feel empowered by tackling the root cause. Main character energy.
2. Feelings Whisperer.
You feel all the feels, express yourself, journal, cry, meditate, send stickers and memes, whatever helps you process.
Power-Up: You’re a master at emotional self-care, giving your heart and mind the TLC (tender loving care) they deserve.
3. Peace Protector.
You hit pause, step back, distract yourself, or binge-watch to keep your peace.
Power-Up: You know when to shield your energy and take mental breaks so you don’t burn out.
4. Squad Leader
You reach out, vent, hug, text or just vibe with your people for support.
Power-Up: You build your own crew of support and love, and remind yourself you’re never alone. Teamwork makes the dream work!
5. Creative Catalyst
You turn feelings into art, music, dance, or writing, whatever lets your soul breath.
Power-Up: You transform tough emotions into beautiful expression. Absolutely magical!
Now it’s your turn!
Which coping style superhero are you today? Or maybe you’ve got a whole squad?
How has it helped you lately?
Every style is valid, every way is a win. No judgement here, just celebration the many ways we survive, cope and grow 
but what’s super important is that I didn’t used to be — this super power wasn’t something I’m born with. But something that I had to learn over time