Monday Mood Check 😊 - Would You Rather...?

[cottonsoul]

Hey everyone!

Happy Monday! Let’s play a quick game of “Would You Rather: Mental Wellness Edition” and explore how we take care of our minds and emotions!

To answer the questions, simply copy and paste them and highlight your answer in bold! That’s all!

Would you rather…

Be able to erase one painful memory or gain the ability to remember everything clearly?
Have an unlimited supply of energy for the day or always get the best quality sleep?
Have a therapist who understands you completely or a best friend who always knows the right thing to say?
Be able to completely eliminate stress or always have the perfect coping strategies for it?
Have a strong sense of self-confidence or never experience self-doubt?
Be able to instantly calm yourself in any situation or be able to instantly uplift someone else?
Have the power to heal emotional wounds in yourself or heal emotional wounds in others?
Always feel deeply connected in your relationships or always feel completely at peace when alone?
Be able to fully control your emotions or never feel overwhelmed by them?
Live in a world where mental health is openly discussed and supported or a world where no one ever experiences emotional pain?

Can’t wait to see your responses!

[carnello]

Would you rather…

Be able to erase one painful memory or gain the ability to remember everything clearly?
Have an unlimited supply of energy for the day or always get the best quality sleep?
Have a therapist who understands you completely or a best friend who always knows the right thing to say?
Be able to completely eliminate stress or always have the perfect coping strategies for it?
Have a strong sense of self-confidence or never experience self-doubt?
Be able to instantly calm yourself in any situation or be able to instantly uplift someone else?
Have the power to heal emotional wounds in yourself or heal emotional wounds in others?
Always feel deeply connected in your relationships or always feel completely at peace when alone?
Be able to fully control your emotions or never feel overwhelmed by them?
Live in a world where mental health is openly discussed and supported or a world where no one ever experiences emotional pain?

[cottonsoul]

Thanks for your response @carnello ! I find it so interesting, could you share more about the part where you chose to “never feel overwhelmed” by your emotions, instead of “be able to fully control” your emotions? I thought this was an interesting choice and I’m just curious to know your thoughts!

[carnello]

i interpreted “never feel overwhelmed” as a way for me to still feel the big and intense emotions as they come and go. 'cause i imagine if i could control my emotions, i may not want to feel the negative emotions at all.

which would you have picked hahah