April Weekly Challenge #1: Tell someone you appreciate them!

Expressing appreciation to someone who means a lot to you could sometimes be difficult due to the vulnerability involved.

However, expressing gratitude verbally is a great way to show your appreciation for those you treasure in your life, and to make them feel valued! :smiling_face_with_three_hearts:

This week, tell someone you treasure that you appreciate them. If it’s difficult to express appreciation to someone face-to-face, giving them a call, sending a text or video-calling them might be great avenues to express your gratitude through words. :selfie::sparkles:

:speech_balloon: If you’re struggling with how to express your gratitude to someone, here are some phrases you can try out:

  • “I really appreciate your help and you!”
  • “You’ve taught me a lot”
  • “You inspire me”
  • “I’m thankful to have you in my life”
  • “I feel really refreshed and renewed around you”
  • “I feel safe with you”

:point_right: Was it difficult expressing your gratitude to the people you love? How did the person react, and how did it feel afterwards?

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