i am constantly feeling overwhelmed by various things like school work, social life and future plans. how do i manage all these work and feelings at a time? it feels like even organizing my time does not seem to help. ![]()
Hey there, thanks for sharing your feelings. That sounds really heavy, and Iâm sorry youâre carrying so much at once. When everything feels important, it can overwhelm your system, even if youâre trying your best to stay organised. So itâs not that youâre doing it wrong, itâs that youâre dealing with a lot.
Sometimes it helps to stop trying to manage everything together and instead focus on just one small, doable thing at a time. Also, give yourself permission to rest emotionally, not every feeling needs to be fixed right away. Feeling overwhelmed doesnât mean youâre failing, it means youâre human. Be gentle with yourself ![]()
Hey OP,
Aye, honestly, I wish I had that answer, too. Oftentimes, Iâd find myself become physically and mentally tired, and yet I havenât really done too many things. I also tried scheduling to do things so many times, but to no avail because then Iâd just get lazy and not follow them.
We want to do so much, but we have to remember that weâre still human and we can get exhausted. When you feel tired, thatâs your body telling you, âHey, I really want to rest, I canât keep up with all this.â But I understand that time doesnât stop for anyone, and you still have responsibilities that you have to do.
The best thing we can do is to take it one day at a time. Perhaps you can do what you can for this week. Maybe donât even worry about the whole week, just focus on today or tomorrow. We have to choose our battles in this life.