I dont know what to do anymore

Honestly this year has been the worst and my mental health has hit rock bottom from being attack anonymously online multiple times and being treated like an outcast and having rumors made about me i no longer can cope on my own i lost so many friends i dont know what to do anymore im not trying to seek attention its just that i really need mental support

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I’m really sorry to hear that you’ve been going through such a tough time. Dealing with online attacks and feeling like an outcast can be incredibly distressing. It’s brave of you to reach out for support. Can you share more about how these online attacks and rumors have been affecting you on a day-to-day basis? And have you considered speaking to a mental health professional or counselor about what you’re going through?

I definitely agree with what Jaw says and I just want to say that many of us here are definitely here for you and we will wholeheartedly give you our listening ear. I hope things will get better for you!

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Hi @Strawberryicecream ,

I’m really so sorry to hear that you’ve been going through such a tough time, and I appreciate your courage in reaching out for support. It sounds like you’ve been dealing with a lot of emotional pain and isolation due to the online attacks and rumors. It’s completely understandable that you’re feeling overwhelmed and in need of help.

I want to affirm you that you’re not alone in this. Many people face similar challenges, and we are here to listen and offer support as you go through these difficulties.

I would like to encourage you, that it is completely okay to seek professional help during times like this. A therapist or counselor can provide you with a safe and non-judgmental space to talk about your experiences, emotions, and strategies to cope with the challenges you’re facing.

For the time being, here are some resources that might be helpful to tide you through the overwhelming moments:

Please remember, seeking help is a sign of strength, and you’re taking an important step towards improving your mental health. I highly encourage you to speak to a mental health professional to journey with you through this season.

Last but not least, this community is here with you - You are not alone in this :slight_smile:

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Same girl :sob::sob: no worries we can do this. Lets js push thru and hope time wld heal everything. Not everything is within our control so lets not be too hard to ourselves and focus on what we can do.