People in my main class are really mean and really dislike me a lot and I’m not talking about 1 or 2 people I’m talking majority of them and I’ve never faced this before and it just feels really toxic and I’m scared. Is there ways I can have some support?
Wat did u do to them?
Dear Lily121
I thank you for the huge courage facing this and please know that you are not alone. Dealing with a toxic environment and majority bullying is understandably overwhelming and frightening. I’m sad that you need to endure this. However, there are ways to address the issues and reduce the sting. Please do not be disheartened.
Do let your parents know and discuss next steps such as reporting incidents to school authorities. Document bullying instances (dates, times, details). Seek support from a teacher and school counsellor.
Please Self-Care, I suggest you try:
- Exercise (sports, yoga, walking).
- Mindfulness and relaxation techniques.
- Creative expression (art, music, writing).
- Spend time with supportive family/friends.
Choose to stay strong and get help immediately as this situation is not for you to cope on your own. Meanness and Bullying is wrong and never justified. It is not your fault. You 100% deserve respect and kindness. Please don’t suffer in silence. Get the help you need quickly, and take good care of yourself.
Why do u assume I did anything… I did nothing. I’m going through some rough patches
I’ve never been mean to them. But they choose to be mean.
Hi @Lily121, thank you for sharing your struggles with us. It’s not easy to reach out for help, and I’m proud of you for having the courage to do so.
Regarding what you’ve shared, it does sound like you’re going through a really tough time. It can be incredibly hurtful to feel isolated or unwanted in a group, especially when it’s a majority of people.
It’s important to know that you don’t deserve to be treated that way. Your feelings are valid.
Here are a few things you might wish to consider:
● Talk to someone you trust: Share your feelings with a friend, family member, teacher, or counselor. Having someone to listen and offer support can make a big difference.
●Join a different group or activity: This can help you connect with people who share your interests and make new friends.
●Focus on self-care: Take care of your physical and mental health. This might include getting enough sleep, eating healthy, exercising, and practicing relaxation techniques.
●Remember your worth: Remind yourself of your positive qualities and accomplishments. You deserve to be treated with respect and kindness.
If you would like to talk more about this or explore other options, I’m here to listen and support you.