I feel SO MANY feelings…
Its good to be feeling a variety of feelings instead of just negative ones? Haha
Hey @anonymous421 That sounds overwhelming, like a storm of emotions all at once. Sometimes, when feelings pile up like this, it’s hard to even name them, let alone manage them. It’s okay to feel everything that’s coming up; sometimes, just acknowledging the weight of it all can be a little bit of relief. If you want, try taking one feeling at a time, or let it all flow without judgment. Whatever’s coming up, remember it’s okay to feel it all. I always hold on to a quote in life: Acknowledge the pain or whatever emotions now, and everything will pass eventually.