When everything piles up, like school, deadlines, expectations, we often end up feeling like we’ve just got to keep it all together and needing to brush stress off as “normal”.
But being constantly overwhelmed isn’t something we’re meant to get used to.
If this sounds familiar, here’s something you might want to explore:
mindline.sg - Resource for youths about School/Work
On here we’ve got articles and tools on how to understand the signs of burnout, manage your time and energy better, and actually feel in control again.
Poll: What’s the hardest part about dealing with school/work stress?
- Too much to do, too little time
- I procrastinate and it snowballs
- Comparing myself to others
- I don’t even know where to start
What’s something small that’s helped you manage school or work stress better lately?
Reply below and share your tips on what helped you in times of high stress! It might just be what someone else needs to hear!