Is It Stress... or Just Life? 🤔

When everything piles up, like school, deadlines, expectations, we often end up feeling like we’ve just got to keep it all together and needing to brush stress off as “normal”. :person_shrugging:
But being constantly overwhelmed isn’t something we’re meant to get used to.

If this sounds familiar, here’s something you might want to explore:
:backhand_index_pointing_right: mindline.sg - Resource for youths about School/Work
On here we’ve got articles and tools on how to understand the signs of burnout, manage your time and energy better, and actually feel in control again. :flexed_biceps:

Poll: What’s the hardest part about dealing with school/work stress?

  • Too much to do, too little time
  • I procrastinate and it snowballs
  • Comparing myself to others
  • I don’t even know where to start
0 voters

What’s something small that’s helped you manage school or work stress better lately?
Reply below and share your tips on what helped you in times of high stress! It might just be what someone else needs to hear!

Stress cause of school

i am coping with the stress

dance, singing, music

too much work and too little tine because school activiys

A timetable for sch holidays

Constant persuasion and self-chiding.

I think it’s live because that’s upside down

i have issues doing work as i procrastinate a LOT

listen to music when i feeling stress

Friends and online games

can try to keep track of our tasks

not procrastinate until the last minute :laughing:

Something that has helped me deal with stresss is listening to music as well as talking to my friends about it

I feel stressed because of school

I play games to distress.

i have a lot of work to do daily

talk to friend to lighten your mood

I stress cause its hard to maintain good results for my parents

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