January Weekly Challenge #2: Setting and prioritising goals!

  1. Go to the gym at least twice a week
  2. Drink more water every day
  3. Learn how to play the basics of the bass guitar by March
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  1. Be more active, start exercising at least once a week
  2. Try not to procrastinate so much
  3. Learn to bake something for my family
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  1. sleep at least 5 hrs on school nights
  2. finish my music theory exams
  3. prioritise tasks better
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  1. Sleep before 12 everyday (fix my sleeping habits)

  2. Exercise at least 1 hr everyday

  3. Get consistent good grades in school

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  1. Have better time management
  2. Study more
  3. Exercise once a week
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  1. exercise more
  2. get good grades for my exam
  3. be happy every day
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  1. Try to find some time to relax for at least 30min to 1 hour
  2. Space out my time so that I can work on a fan project I’ve been meaning to do since I first joined my course
  3. Spend more time with friends and family by trying to plan out my week to at least allow one day with them
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  1. practise being more grateful for the little things
  2. being more organised
  3. being able to multitask better
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  1. Eat more healthy food for better health
  2. Having more time for myself to rest
  3. Spend more time with family and friends
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  1. better time management
  2. complete my tasks early
    3.try out new things
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  1. become more organised
  2. set a study schedule
  3. fix my sleep schedule
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sleep before 12 am everyday
manage my time better
have a better work life balance

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  1. Journalling at least once a week on my mood and what happened over the week
  2. Sleep latest by 2am every night (especially during submission period)
  3. Spend time with my family at least 2 times a week
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  1. Noting down my daily gratitude in my planner
  2. Reach work by 830am at least x2 a week
  3. Clear away the last box on the floor before the CNY!
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  1. meditating everyday for at least 5 to 10 minutes
  2. cutting down on unhealthy foods HAHAHA
  3. exercising at least twice a week :>
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  • being healthier
  • procrastinate less
  • spend less time on phone
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Sleep at 10pm so I can wake up at 5am every day :zzz:
Put my phone on focus mode during study sessions :no_entry_sign: :iphone:
Study in the library for at least 2 hours a day from Mon to Fri :books:

  1. Have a solid morning and night routine(no phones)
  2. Read books
  3. Complete the tasks I have set for that day
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