Stuff +suicidal thoughts

Hangouts Student Life
1

i feel suicidal and things are going on at sch i don’t have the best relationship with my cher i don’t wanna really talk bout it i felt like dying

2

Hey @ryan0 thank you for sharing! Being in school when you don’t have a good relationship with your teachers is definitely difficult. If you are having suicidal thoughts, here are some resources that you can reach out to

  • Polyclinic referral. You may make an appointment or walk in to a polyclinic to share your concerns. You will be given a referral to a community hospital for follow-up assessment. For referrals via polyclinic, there will be a subsidized rate when you go for follow-ups. Do remember to get a referral letter from them.
  • IMH Hotline - 6389 2222
  • CHAT - Provides free, personalised and confidential mental health checks* and/or referrals to professionals, if necessary, for youth aged 16-30.
    Call: 64936500/ 64936501 Email: chat@mentalhealth.sg
    Operating hours: Tue – Sat, 12pm – 9pm, Closed on Mon, Sun and Public Holidays
    *This is not a counselling session. It is a chat to understand your mental health concerns and recommend suitable professional help.
  • SOS: For crises. Provides 24 hour CareText, a text-based service that provides emotional support for those in distress (WhatsApp 9151 1767). They also provide CareMail, an alternative avenue of emotional support for those who prefer to write in via email (pat@sos.org.sg) or call them at 1-767
  • eC2 by Fei Yue Community Services: Provides Quick Chat, a one-to-one mental health screening via online chat for youths aged 12 - 25yo to talk about their mental health or emotional concerns. Operating hours: Mon, Thurs, Fri, 10am - 12pm, 2pm - 5pm (excluding PH).
  • webCHAT​: Provides text-based, in-the-moment support for young people aged 16 - 30 years old residing in Singapore who would like to gain clarity of their situations.
  • TOUCHline: 1800 377 2252 - For youth who wish to speak to trained counsellors on any topic, including cyber wellness. Mon - Fri: 9am - 6pm

I understand that you mentioned not wanting to talk about it, but I hope you know that we are hear to listen! If you don’t mind sharing, what’s been going on at school that has got you down?

3

Hey @ryan0 hope things will get better for you! :people_hugging: just wanna let you know if you wanna vent feel free do it here I’m here to listen :muscle:

4

hey dude its me again.i hope you feel better soon. If you need to talk you can text me.sometimes it helps talking about whats making you feel this way.i hope you feel better soon<3

5

Me too, I got a bio question wrong, the answer was Y but I put W, so now I have chronic depression and want to end my life.

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6

let’s un-normalise the using and abusing of people who actually care for others.

let’s un-normalise adding fuel to the fire when a person is already broken.

let’s un-normalise bullying.

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7

hi @ryan0
Some people do not have a good relationship with their teachers for one reason or another. But teachers are there to help you so do approach your teachers for help. You might be surprise with the outcome. The first step might be difficult but brush aside all the issues that you might have with your teachers. They are there to listen, guide and teach you.

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8

Hey @ryan0 hope you are okay how are things going for you?

9

hi bud! please know, you’re doing so great! things are going to work out even when it’s taking it’s time slowly and you’ve only been so courageous putting a foot over the other. im so proud of you! we believe in you, you got this! good things are so possible in happening for you! we will be okay! sending sm hugsss

10

& something i’ve learnt over the past few years is that, not everything has to be your fault. you are doing the very best that you can with how much that you can & with what you can. sometimes, people tend to see things negatively but please be kind to yourself. that’s their narrative alone. continue being your best selves and continue doing your best. people are going to see it. it’s going to be worth it. you are worth it, believe me.

11

im ok already im no longer suicidal, thanks everyone

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that’s so nice to hear, we are sooo proud of you :slight_smile:

13

Nice happy to hear that :blush:

14

That’s great!
Always think positive.