I have been suicidal for nearly a year and I got into a fight with my friends and they don’t wanna talk to me anymore. Is there anyway I can get help?
I’m really sorry you’ve been carrying this for so long. Feeling suicidal for nearly a year is incredibly heavy, and on top of that, losing connection with your friends can make everything feel even more isolating. You don’t have to go through this alone, even if it feels that way in this moment. Reaching out like this already shows a part of you still wants support and relief.
If you can, consider talking to someone who is trained to support you through moments like this. Confidential helplines in Singapore like Samaritans of Singapore (1767) or National Mindline (1771) are available and won’t judge you. If things feel urgent or overwhelming, you can go to the nearest A&E or call 995.
If calling feels hard, these hotlines also offer WhatsApp text-based services. I can also stay here with you to talk through what’s been going on or help you think about small next steps.
Here when you’re ready. ![]()
- Danial
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If you’re looking to get in-person support for your mental health concerns, you may visit our Service Wayfinder to find out more: mindline.sg | Free Mental Health Resources & Mindfulness Tools in Singapore
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IMH also provides a one-stop centre for youth mental health, known as CHAT. This service provides a confidential mental health assessment for individuals aged 16 to 30. Link is attached here: (https://www.imh.com.sg/CHAT/Get-Help/Pages/default.aspx)
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You may also wish to explore grovve (if you are within the ages of 13 to 25). This is a youth wellness centre, located within SCAPE, that offers wellness-related programmes, workshops and free counselling services. You may click on the “Chat with us” button to book a counselling session at grovve. Link is attached here: (Discover grovve: Your Safe Space for Self-Care & Growth)
Dear @affectionateseahorse9493
Thank you for reaching out. It sounds like the past year has been very challenging. I gather your friends and you also recently had a falling out and that is understandably hurting you further. Please do consider reaching out to the resources that @Obi_Wan_Kenobi has shared soon to get the necessary support as you navigate this period.
You matter and your life is precious, please take the first step soon. ![]()