Welcome to let's talk! 🤩

Hello and welcome to let’s talk!!

Here is where you can share your thoughts and opinions with a supportive community of peers and mental health professionals. It is a space where anyone can safely share their concerns and have discussions regarding mental health.

Below are some of the many topics started, start exploring with one that catches your attention! :grinning:
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Panic Attacks - Where do they come from?

Addicted to Social Media

Social Anxiety - What is it, really?

Why We Shouldn’t ā€œSelf-Diagnoseā€!

Let’s start talking!

Yes, I started to use the screentime function on my phone for some apps, however its isn’t helping much as some i will need for school

I have experienced that and it was hard to cope !!

  1. yes, they got help by talking to their close ones
  2. setting time limits and boundaries

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