Why dont my presence matters?
Everythings so incredibly painful
Theres such deep hurt n confusion
Its heartbreaking
They exclude me, betrayal bcs of not having enuff patience
They rub salt in my wounds, dismisses me
Its so highly unfair
No one acknowledge it and see it
Who is there to hold onto the truth which no one see?
I am not a human
I do not have good things to speak of, cannot find good points in me
They mock me
I am bad so they do this
Times n times again, ive to carry everything alone
Iam not worth any understanding so they did this
They broke me times n times again
Like i m not broken enuff
How do i endure everything alone?
They want to erase me
They make me feel trapped. Ive no one to open up with what im going through
Idw to feel anything
How do i push through?
They wan me go through everything alone
They add on to the emotional weight im carrying
Only my feelings are nvr impt so i cant sit with them and acknowledge them
My feelings have to be brushed away like its nthg
I dun deserve care n understanding so they do not understand
Ive been trying so hard for so long
They can be proud of themselves but i cant and no one is proud of me
The pain of my being, i cant speak it into words
Everyone overlooks me
No one is right here with me
Ive survived so much with so little and no one proud of me
Dear @user3832
Thank you for writing in and I’m really sad you’re feeling so hurt right now. I can feel how deep this pain and confusion goes, and I just want you to know — I hear you and see you. What you’re going through matters. You matter.
It’s so painful when others make you feel left out or like your feelings don’t count. I’m really sorry that happened to you. You don’t deserve to be treated that way. Your feelings are real and valid.
You’re not bad. You’re not broken. Just because others don’t see your worth doesn’t mean it isn’t there — because it is. I truly believe that. You’ve been carrying so much, and I’m really proud of you for still holding on.
I hope you’ll also consider talking to a school counsellor or a trusted adult — someone who can support you properly and walk with you through this. You deserve real care and someone who can help hold that weight with you. You’re not meant to carry it all alone.
We are here for you too. You’re not alone, even if it feels that way right now. One step at a time is enough. And I believe you have it in you to keep going, with the support you deserve.
Would you like to consider the following when you feel overwhelmed? There are trained professionals who can help you.
IMH
IMH’s mental health hotline for those facing mental health crisis.
6389 2222
Samaritans of Singapore (SOS)
SOS operates a 24-hour hotline to provide emotional support for those in facing crisis or suicide risk
1800 221 4444
Youth
CHAT
The Community Health Assessment Team (CHAT) provides confidential mental health checks for young persons between 16 and 30 years old, who are currently living in Singapore. They operate CHAT hub, a mental health centre located at *SCAPE and maintains an online presence through their website and webchat.
6493 6500
6493 6501
https://www.chat.mentalhealth.sg/
Fei Yue Community Services- EC2
LIVE CHAT eC2 is an online facility offering free counselling to youths.
TOUCH Community Services – TOUCHline
Emotional support and practical advice are rendered through this youth helpline
1800 377 2252
Singapore Children Society - Tinkle Friend Helpline
Provide support, advice and information to primary school children in distress, especially in situations when their parents or main caregivers are unavailable
1800 2744 788
Tinkle Friend Online Chat
Please take small steps forward and continue reaching out here whenever you need to. 