Desperately need help

Please help.

I’m in my early 20s. My parents are in the 50s.
For the past 15 years (at least), the relationship with my mum and dad have not been good. When my sibling and I are younger, they didn’t tell us anything to prevent us from worrying. 5 years ago, we were made aware of the family situation.

Let’s start from the start how it happened.

My mom used to make more money then my dad, so my mom is willing to pay for everything. My dad didn’t contribute much or not at all. This includes piano lessons, childcare, marriage ceremony, tuition fee, etc. After my mom had us (children), she quit and became a housewife. This time, he was still paying for the basic needs like town council bills. Idk if groceries he provide. But ik that my mom used her savings when we were hospitalized and such. She paid for the extras.

In my primary school, my mom caught my dad cheating. She have strong proof for it. She wanted to end herself but stayed strong for us. Sadly, we were young and weren’t there to provide her support. We weren’t aware till secondary school when she admitted.

We don’t know if my dad end it with his “girlfriend” but this weren’t spoke of ever again. She focus all her attention on us instead. When I asked her why she didn’t confirm if he broke it off, she said she doesn’t have the energy to care about him. She wanted to focus on us.

From primary school to secondary school, there were times whereby my dad was missing for a few days but will return. I thought it was normal btn families. My mom likely questioned him when we werent around (as we were young) but he didn’t answer. Once he answered that he was working 2-3 jobs that’s why. I think that’s when we didn’t question further. But there were times whereby he does not have work and went out too (based on observations), there were no answers. Although we tried to push him to speak, nothing. He would walk away.

The situation continued till we were in tertiary. We were fed bits and pieces of information on our family situation. The past years (more than 5) my dad is not paying for our needs. Not our school fees, groceries, necessity, etc. We also thought out utilities which includes Town council, electricity, gas, water bills were paid. Pink notices were sent, it is normal at this point… Pocket money for us is only $20-30 me and my sibling about every 3 months or when we ask him. My mom gets none. She got it from her siblings. Worse is only twice a year at one point. I did question my mom why since he is working and the only breadwinner of the family if she has more qualifications. She said she wanted us to grow up well. She told us not to worry and don’t get involved on their problem. She will settle it. We just have to focus on our studies. Once we grow up, things will get better.

My mom managed to get by getting help of her siblings and relatives. They know that we are poor. They think that my dad is not making enough money to take care of us which is why they give money to my mom to get by. Of coz, we children know. We saw them stuffing money into my mom’s hand in “secret” haha.

For the past 5 years or more, nothing is paid. Not any house bills, goceries, nothing. Now, because of the system, only he can see the amount due… idk if he paid or not. In the past, there were a few times our electricity, gas, and water were cut.

I honestly am amazed we got by. It was hard. We manage to get by asking our relatives for money to pay the bills. This money have not been returned. Worse part is that my dad have been asking his own parents (lots of occasions to count) for money which he did not provide for. He even asked for about $100k (all their life savings) from his parents once/twice (from what ik) to pay the bills for which he did not pay. He is not raising them. We were devastated hearing this from my grandparents. We do not know where the money is used on. Only he knows.

My dad does not want to tell us anything (mom, sibling and myself). We keep trying to talk to him a couple of times for him to speak up on the issues or difficulty he is facing. But he wouldn’t want to tell us much. This is all the information we got from him for the past confrontations. And unfortunately, I was hurt (ya ya crying) afterwards every time I persuaded him. During that time, my mom confessioned that her chest or heart was squeezed tightly and had difficulty breathing multiple times. It was really heartbreaking.

From 15 years till now…

  1. He went overseas multi times. Likely during the course of years he went missing for days. Passport confirmed it (unfortunately we had to secretly see it as he is strongly reluctant to show us). Unfair coz till now, we didn’t go overseas once… Likely he was enjoying by himself…
  2. He is earning $2-3k and spending all on himself or to pay his debt. Few were given to the family per month or until we asked.
  3. He is gambling. (saw him go on gambling sites plus verbal confirmation. Oh he says that if he wants to clear his debt, he needs to continue gambling since that’s the only way he can clear his debt.)
  4. Debt amount is unknown.
  5. We don’t know if he is paying the bills now. Only he can see the due amount and date.
  6. We live in fear(?)
  7. Family is afraid to seek help and get others involved. (See below)

My mom asked his parents and her siblings, they say to “let him be, wait till the children grow older and everything will be fine.” Well, I beg to differ. There are so many questions I have. What about the debt? What about our living expenses? What about our feelings? What about our emotional health? I don’t want to face anymore debt collectors. I don’t want to face any more cutting of necessities. I don’t want to live in fear.
My mom feels stressed out too, she faced it during her childhood, she also faced it in adulthood…

I suggested to my sibling and mom that we should go to the gambling hotline or some hotline and get some help. But they strongly disapprove becoz they say it will push him into a corner if we were to get the authorities to step in. The thing is my mom will tell him everything that we will be doing. Example, if she when she wanted to tell her family about the family situation, she will give him a heads up so he can be mentally prepared. She said that if we were to get the authorities involved, my dad will get violent. Yes, he have violent tendencies. When confronting (especially if he is alone with my mom), he would smash the furniture around (window once…). There were times when he looked like he was ready to hit her. If so, my mom will warn him and tell him “you dare?”. She will tell him that he would have to face the consequences. He would of coz stop. So, if we were to get the authorities involved, there’s a 75% chance he will throw a mad fit and get violent. That’s why I’m here seeking advice on how to move forward.

We are all tired from confrontations. We all had some kind of trama (I believe). I want to end all this nonsense. I wish there was someone who could help us without making things complicated. I’m ready to face anything at this point. But my family don’t want to make it complicated.

I may be missing out some important information as there were too many things. Family (except dad of coz) have given permission to ask here for advice first. Feel free to ask question. PM also can.

Desperately need help.

Hey @Willow1,

You have clearly gone through a lot, and I want to tell you how remarkably strong you have been for your family. Your ability to bear this circumstance while seeking answers reveals just how much you value your loved ones. Although carrying so much on your shoulders is difficult, the fact that you are still moving ahead clearly shows your persistence.

Your annoyance at your father’s behaviour is very reasonable. Feeling like someone who ought to be supporting the family is instead doing damage is distressing. The fear of escalation makes it much more difficult when one feels as if there is no obvious method to address it. You want to act, so it makes sense that you feel trapped; nevertheless, your family’s safety worries also significantly weigh on you.

It’s normal to feel grieved and tired from everything that has transpired. Having been in survival mode for so long, you are naturally tired. Sometimes the first step towards healing is just recognising tiredness and allowing yourself to experience it.

Although I can see your family’s worries about not wanting to exacerbate matters, your safety and well-being are very paramount. Family counselling programs or helplines specialising in domestic violence or gambling addiction might be among the tools available to provide assistance without immediately contacting authorities. These groups may have expertise gently and sensitively managing difficult family circumstances.

Emphasising that you want to give safety first priority and that you should be working together as a team, open honest communication with your mother and sister about your worries could help to diffuse things.

Little steps forward: You need not fix everything at once. Start with something doable, such as contacting a support line for guidance or investigating financial counselling to handle debt. Emphasise the things within your control. Although your father’s behaviour irritates you, it’s evident he may not change. More successful would be to concentrate on helping your mother and siblings and establishing a safer surroundings for us.

Self-Care: Throughout this process, you should be looking after yourself. The emotional toll may be lessened by even little self-care activities as walking, writing, or friend confining.

Encouragement: Though right now this seems daunting, you have already shown so much fortitude in overcoming everything so far. You have been there for your mother and brother, and now you are looking for aid and planning a future path.

Here are some resources for your consideration,

TOUCH Community Services – TOUCHline
Emotional support and practical advice are rendered through this youth helpline
1800 377 2252

Care Corner
Hotline for the Mandarin–speaking community facing mental health problems or distressing family situations
1800 353 5800

Let us know your thoughts?

Hi @Willow1,

Your situation sounds incredibly difficult, and it’s clear that you’ve been carrying a heavy emotional burden for a long time. I want to commend your strength for reaching out and seeking advice. It’s never easy to confront such complex and painful family issues, especially when there’s fear of violence involved.

It’s important to prioritize the safety and well-being of you and your family. Seeking professional help by speaking with a counselor or therapist can provide you with emotional support and coping strategies. They can also guide you on how to navigate family conflicts and suggest safe ways to address your father’s behavior.

In Singapore, there are several hotlines available for immediate support. These include the Samaritans of Singapore (SOS) for emotional crisis, and the NCPG
for specific issues like gambling addiction.

Reaching out to trusted friends, extended family members, or support groups can offer additional emotional support. Sometimes, having someone outside the immediate family to talk to can be incredibly helpful.

If there’s a risk of violence, it might be worth seeking legal advice to understand your options for protecting yourself and your family. This could involve restraining orders or other protective measures.

Since gambling is a significant issue, contacting organizations that addiction can provide resources and support for both your father and your family.

Remember, you’re not alone in this, and there are resources and people who can help you through this challenging time. It might feel overwhelming, but taking small steps towards seeking help can make a big difference in your situation.

Helplines:

National Problem Gambling Helpline: 1800-6-668-668

National Anti-Violence & Sexual Harassment Helpline (NAVH): 1800-777-0000

Samaritans of Singapore: 1767

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health Helpline: 6389-2222 (24 hours)

Resources in the community:

Strengthening Families Programme@Family Service Centre (FAM@FSC): MSF | Strengthening Families Programme@Family Service Centre (FAM@FSC)

Community Outreach Teams (CREST): SupportGoWhere

Community Intervention Teams (COMIT): SupportGoWhere

SAMH Insight Centre: https://www.samhealth.org.sg/our-services/outreach/samh-insight-centre/#insight-contact

Hello, I figured out I’d use this web to share my problems as a teen, struggling to find happiness in life.

I feel like nobody ever listens to me whenever I talk about my day. My boyfriend always tells me he wants to talk to me yet every-time I start sharing, he’d go ahead and watch youtube/ play his switch etc and it makes me realise that I’m just talking to myself at this rate. My parents are divorced, my mum being busy with work so she usually comes home, eat dinner and head into her room. Recently, I can go a few days without seeing her face despite living in the same household. I have really, nobody to talk to. My friends have their own friends, they are enjoying their teenager hood while I’m just in my room, rotting in bed as I find disinterest in anything I used to like. I feel like I’m trapped in a small box. I’ve started arguing a lot with my family too and they don’t understand why I don’t want to talk, it’s because of the tone they use. It’s so aggressive and I don’t think life has a meaning for me. Please help me.

Hi @kurradookie, I’m really sorry to hear that you’re feeling this way. It sounds incredibly isolating and frustrating to feel unheard and disconnected from the people around you. It’s completely valid to feel disheartened when your efforts to share and connect are met with indifference or dismissiveness.

It’s also hard when your family dynamics make communication challenging, especially when you’re already feeling low. The sense of being trapped and losing interest in things you once enjoyed can be overwhelming and lonely. It’s important to acknowledge that these feelings are significant and deserving of attention.

Seeking support from a therapist or counsellor could be a valuable step. They can offer you a safe space to express your feelings and help you find ways to cope with them. Additionally, finding a supportive community, even if it’s online, where you can connect with others who understand what you’re going through can make a difference.

Remember, you don’t have to go through this alone. Your feelings matter, and there are people and resources out there that can help you navigate this difficult time. Take care of yourself, and don’t hesitate to reach out for the support you deserve. :blush:

Mental Health Helplines:

SOS 24-hour Hotline: 1-767

Singapore Association for Mental Health: 1800-283-7019

Institute of Mental Health: 6389-2222 (24 hours)

Community Mental Health Resources:

IMH CHAT: https://www.imh.com.sg/CHAT/Get-Help/Pages/default.aspx

Youth Integrated Team: SupportGoWhere

hi @kurradookie , sounds like youve been through a lot and its quite isolating :frowning: dealing with all of this and feeling trapped must be quite overwhelming… youre really resilient for having lived with this for so long! it’s very understandable that its difficult to find meaning right now but i want to tell you that you seem like a very determined person!

alongside the resources the others have mentioned we are all here for you! feel free to pm if you need someone to talk to

Hi @FuYuan_Affections and @HanSolo2000 ,

Thanks for the advice. Really appreciate it.

My family read the chat as well.

We have talked about this. They are not keen to reach out to a helplines because there are complications:

  1. Dad will not cooperate with the counselling. We can’t force him if he doesn’t afterall. For gambling, he can just go online or overseas to gamble.
  2. Dad’s mum will not agree to restrict his freedom(?) She did say to leave him alone and not care about him. Coz she also give up on him tho ik she worry about him too.
  3. Dad will be forced to a dead end. Meaning that our relationship will be completely cut and 翻脸. Which mum doesn’t want it to be so ugly (go though authorities and letting the “world” know because there will be a lot of movements and eventually other outsiders will know such as neighbors or relatives). She want low profile and try to settle it internally.
  4. Dad say that he wouldn’t know what he will do if he is forced into a dead end.

Also based on religion as well, my mum, a Christian, believe that God will lead the way and there’ll be a path. Myself, I’m more logical so idk how to respond to this.

Family say that since he is getting old and we are all grown up, do we have to take such extreme measures and push him into a dead end? Honestly, I myself also don’t have the answer.

Hi @willow1,

Thank you for sharing and being open about what’s been going on—it sounds like you’ve been carrying a lot of responsibility and uncertainty in this situation, and that’s not easy.

First and foremost, how are you doing in all of this? Are your basic needs—like your finances, medical support, or daily necessities—being taken care of? It’s really important to make sure you’re in a good place emotionally and physically before anything else. This isn’t selfish—it’s necessary, especially when navigating something as challenging as this.

It’s okay if your dad isn’t ready or willing to cooperate with counselling. Remember, counselling doesn’t have to depend on his participation—it’s there to support you as well. Having a space to process your feelings and learn how to handle the stress in a healthy way could really help. Even if things can’t change overnight, you deserve support for yourself.

It’s good to hear that your mom has faith and sees hope through her beliefs. What about you? Do you have anything or anyone you lean on for strength, whether it’s faith, a logical approach, or just talking things out with someone you trust? Finding that anchor for yourself can make a huge difference when things feel uncertain.

Finally, it’s acceptable to not possess all the answers. You’re dealing with a really complex and emotional situation, and no one expects you to have a perfect solution. What matters most is that you’re getting the support and help you need for yourself. Whether it’s a friend, a support group, or even a professional, reaching out can give you the strength to keep moving forward.

You’re doing the best you can, and that’s already so much. Don’t forget to take care of yourself in all of this—you’re just as important as anyone else in this situation. :yellow_heart:

Hi @Willow1, thanks for your response.

I concur with what @FuYuan_Affections had mentioned. You’ve shown the courage to step forward and seek help, and it does not have to depend on your dad’s unwillingness to go for counselling.

If you require guidance on how or where to find mental health support, mindline.sg has an online tool for this. Here’s the link: https://www.mindline.sg/youth/mental-health-service-providers/start

I hope this helps, and do reach out to us if you require further guidance or just need a listening ear. :blush: